Waitrose Frozen 2 Breaded Plaice Fillets
By Waitrose
$13.29
Per 280g
In stock
Whole fillets of plaice in a crisp golden crumb
Contains 2 Servings
| Typical values | PER 100g | A serving contains |
|---|---|---|
| Energy | 913kJ | 1196 kJ |
| 218kcal | 285 kcal | |
| Fat | 9.2g | 12.0 g |
| of which saturates | 0.9g | 1.2 g |
| Carbohydrate | 20.7g | 27.1 g |
| of which sugars | 1.4g | 1.8 g |
| Fibre | 1.2g | 1.6 g |
| Protein | 12.6g | 16.4 g |
| Salt | 0.53g | 0.69 g |
plaice (Pleuronectes platessa) (fish) (60%), wheat flour fortified (wheat flour, calcium carbonate, iron, niacin, thiamin), rapeseed oil, water, cornflour, wheat semolina, rice flour, extra virgin olive oil, yeast, cider vinegar, salt, maize flour, wheat gluten, sugar, sunflower oil, white pepper, dried garlic, dried onion.