Post Honey Bunches of Oat Almond
By Apothic
Per 12oz
A satisfying morning starts with Honey Bunches of Oats with Almonds. Honey Bunches of Oats with Almonds is packed with 14 grams of whole grains per serving, is a good source of Vitamin D, and Zinc, and is high in vitamins B6 and folate. This heart healthy cereal is the right choice for every pantry. Get your strongest start with a flavourful combination of crispy flakes, crunchy oat bunches, and sliced almonds.
Nutrition facts
Refer to the product label for full dietary information, which may be available as an alternative product image.
Serving Size 0.75 Cup
| % Daily Value* | |
|---|---|
| Total Fat 2.5g | 4% |
| Saturated Fat0.0g | 0% |
| Trans Fat0.0g | |
| Polyunsaturated Fat0.5g | |
| Monounsaturated Fat1.5g | |
| Cholesterol 0.0mg | 0% |
| Sodium 135.0mg | 6% |
| Total Carbohydrate 26g | 9% |
| Dietary Fiber2.0g | 9% |
| Sugars6.0g | |
| Includes Added Sugars8g | |
| Protein 2g | |
| Vitamin A | 15% |
| Vitamin C | 0% |
| Calcium10.00mg | 0% |
| Potassium65.0mg | 2% |
| Iron16.20mg | 60% |
| Vitamin D2.00mcg | 10% |
| Thiamin | 25% |
| Riboflavin | 25% |
| Niacin | 25% |
| Vitamin B6 | 25% |
| Folic Acid240.00mcg | 50% |
| Vitamin B12 | 100% |
| Phosphorus | 6% |
| Magnesium | 4% |
| Zinc | 2% |
| Copper | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4
Corn, Whole Grain Wheat, Sugar, Whole Grain Rolled Oats, Almonds, Rice, Canola Oil, Wheat Flour, Malted Barley Flour, Corn Syrup, Salt, Molasses, Honey, Caramel Color, Barley Malt Extract, Cinnamon, Natural and Artificial Flavor, Annatto Extract (color)