Kashi GoLean Toasted Berry Crisp

By Kashi

$8.79

Per 14oz

In stock

 

Crispy whole grain clusters plus our favorite berries give our protein cereal a whole new tasty crunch. We packed our GOLEAN Crisp! Toasted Berry ...

Nutrition Facts

Serving size 3/4 cup (51 g)

Amount Per Servingwith 1/2 cup 1% milk
Calories190  250
 
Total Fat4 g6 %8 %
Saturated 0.5 g + Trans 0 g2 %4 %
Carbohydrate34 g11 %14 %
Dietary Fibre8 g32 %32 %
Sugars12 g
Protein9 g
Cholesterol0 mg0 %2 %
Sodium130 mg5 %8 %
Potassium310 mg9 %15 %
Calcium4 %20 %
Iron15 %15 %
Vitamin A0 %8 %
Vitamin C0 %0 %
Niacin6 %10 %
Phosphorus10 %20 %
Magnesium15 %20 %
* 5% or less is a little, 15% or more is a lot

WHOLE GRAIN OATS, SOY FLAKES, DRIED CANE SYRUP, WHEAT STICKS (WHOLE GRAIN WHOLE WHEAT FLOUR, SEVEN WHOLE GRAINS AND SESAME FLOUR [WHOLE: OATS, HARD RED WHEAT, RYE, BROWN RICE, TRITICALE, BARLEY, BUCKWHEAT, SESAME SEEDS], CALCIUM CARBONATE), BROWN RICE SYRUP, CHICORY ROOT FIBRE (INULIN), SOY GRITS, CRANBERRIES (CRANBERRIES, CANE SYRUP, VEGETABLE GLYCERINE, RICE FLOUR, EXPELLER PRESSED CANOLA OIL), EXPELLER PRESSED CANOLA OIL, CORN FLOUR, SOY PROTEIN, OAT HULL FIBRE, NATURAL FLAVOUR, DRIED BLUEBERRIES (BLUEBERRIES, DRIED CANE SYRUP, RICE FLOUR, EXPELLER PRESSED SUNFLOWER OIL), BAKING SODA, SALT, MIXED TOCOPHEROLS (FOR FRESHNESS).