Avocados

Avocados are a nutrient-dense fresh produce food. Avocados are a healthy food that provide unsaturated “good” fats and almost 20 vitamins, minerals and phytonutrients including Vitamin E, Vitamin K, and Vitamin C. Avocados are great for using in healthy snacks, power bowls, avocado dressing, salads and fresh guacamole.