Pumpkin Seeds and Oats Crispbread
By Ryvita
$6.99
Per 200g
In stock
Crunchy, wholesome crispbreads made with oats and sprinkled with pumpkin seeds. A tasty, high-fiber snack perfect for topping or enjoying on their own.
|
Typical Values |
Per 100g |
Per Portion |
|
Energy
(kJ) |
1633kJ |
206kJ |
|
Energy
(kcal) |
388kcal |
49kcal |
|
Fat |
8.5g |
1.1g |
|
of
which Saturates |
1.5g |
0.2g |
|
Carbohydrate |
55.8g |
7.0g |
|
of
which Sugars |
2.9g |
0.4g |
|
Fibre |
14.3g |
1.8g |
|
Protein |
15.0g |
1.9g |
|
Salt |
0.5g |
0.06g |
|
Magnesium |
163mg |
|
|
Zinc |
3.7mg |
|
|
Iron |
2.7mg |
Per Serving = One Crispbread
Wholegrain RYE Flour, RYE Flour, Pumpkin Seeds (12%), Wholegrain OAT Flakes (10%), Salt.