Kashi Go Lean Crunch! Honey Almond Flax Cereal

By Kashi

$8.29

Per 15oz

In stock

 

Like the original, this crunchy cereal is a good source of protein, plus flax, almonds and real honey tastiness. Kashi GOLEAN Crunch! Honey Almond Flax cereal is a delicious blend of sweet, crunchy multigrain clusters, sliced almonds and whole flax seeds.

Nutrition Facts

(72 g)

Amount Per Serving
Calories290
 Amount/Serving% Daily Value*
Total Fat7 g9 %
Saturated 1 g + Trans 0 g5 %
Carbohydrate47 g
Dietary Fibre6 g21 %
Sugars16 g16 %
Protein12 g
Cholesterol0 mg
Sodium200 mg9 %
Potassium500 mg11 %
Calcium50 mg4 %
Iron2 mg11 %
Vitamin E1.25 mg8 %
Thiamine0.075 mg6 %
Niacin3 mg19 %
Phosphorus200 mg16 %
Magnesium80 mg19 %
Zinc1.5 mg14 %
Selenium5 mcg9 %
Manganese0.5 mg22 %
* 5% or less is a little, 15% or more is a lot
Seven Whole Grains and Sesame Blend; whole: hard red wheat; brown rice; barley; triticale; oats; rye; buckwheat; sesame seeds; soy flakes; brown rice syrup; dried cane syrup; chicory root fiber; almonds; whole flax seed; whole oats; expeller pressed canola oil; honey; salt; natural flavour; mixed tocopherols for freshness.