Kashi Go Lean Crunch! Honey Almond Flax Cereal
By Kashi
$8.29
Per 15oz
In stock
Like the original, this crunchy cereal is a good source of protein, plus flax, almonds and real honey tastiness. Kashi GOLEAN Crunch! Honey Almond Flax cereal is a delicious blend of sweet, crunchy multigrain clusters, sliced almonds and whole flax seeds.
Nutrition Facts
(72 g)
Amount Per Serving | ||
---|---|---|
Calories | 290 | |
Amount/Serving | % Daily Value* | |
Total Fat | 7 g | 9 % |
Saturated 1 g + Trans 0 g | 5 % | |
Carbohydrate | 47 g | |
Dietary Fibre | 6 g | 21 % |
Sugars | 16 g | 16 % |
Protein | 12 g | |
Cholesterol | 0 mg | |
Sodium | 200 mg | 9 % |
Potassium | 500 mg | 11 % |
Calcium | 50 mg | 4 % |
Iron | 2 mg | 11 % |
Vitamin E | 1.25 mg | 8 % |
Thiamine | 0.075 mg | 6 % |
Niacin | 3 mg | 19 % |
Phosphorus | 200 mg | 16 % |
Magnesium | 80 mg | 19 % |
Zinc | 1.5 mg | 14 % |
Selenium | 5 mcg | 9 % |
Manganese | 0.5 mg | 22 % |
* 5% or less is a little, 15% or more is a lot
Seven Whole Grains and Sesame Blend; whole: hard red wheat; brown rice; barley; triticale; oats; rye; buckwheat; sesame seeds; soy flakes; brown rice syrup; dried cane syrup; chicory root fiber; almonds; whole flax seed; whole oats; expeller pressed canola oil; honey; salt; natural flavour; mixed tocopherols for freshness.