Kashi Blueberry Clusters Cereal
By Kashi
Per 13.4oz
Nutrition facts
Refer to the product label for full dietary information, which may be available as an alternative product image.
Serving Size 54 g
% Daily Value* | |
---|---|
Total Fat 2g | 3% |
Saturated Fat0g | 0% |
Trans Fat0g | |
Polyunsaturated Fat1.00g | |
Monounsaturated Fat1.00g | |
Cholesterol 0mg | 0% |
Sodium 130mg | 6% |
Total Carbohydrate 44g | 16% |
Dietary Fiber3g | 10% |
Soluble Fiber1.00g | |
Insoluble Fiber2.00g | |
Sugars11g | 22% |
Includes Added Sugars11g | |
Protein 5g | 5% |
Vitamin A | 0% |
Vitamin C | 0% |
Calcium10mg | 0% |
Potassium110mg | 2% |
Iron1.5mg | 8% |
Vitamin D0mcg | 0% |
Vitamin E | 100% |
Vitamin B6 | 100% |
Folic Acid | 100% |
Vitamin B12 | 100% |
Zinc | 10% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4
Whole oats*, rice*, cane syrup*, blueberry granola clusters* (rolled oats*, cane sugar*, brown rice syrup*, whole oat flour*, brown rice flour*, canola oil*, blueberries*, elderberry juice concentrate* for color, natural flavor*, rosemary extract for freshness*), invert cane syrup*, salt, mixed tocopherols (vitamin e) for freshness, natural flavors*, baking soda.*organic